Smart and sexy new apps have taken over in importance for Smart Phone owners. The trendy, fad-oriented features are what sell cell phones now, not safety and other more practical features.
The problem with this is that one of the most important things that a smart phone can provide for its owner is the GPS enabled feature that allows the unit to be tracked in case of an emergency. It's not as good as a GPS Tracking device, but it is better than nothing.
[caption id="attachment_4670" align="alignright" width="300" caption="GPS & Smart Phones"][/caption]
Don't misunderstand; some of these new applications offer a very compelling draw to the end user. For example, health and fitness apps are being downloaded and installed in greater numbers. These allow the user to track important information that can help them.
In fact, health and fitness apps are growing at phenomenal rates for the iPhone and Android smart phones.
Here's why this is such a good thing:
Aids in Behavior Modification
Everyone needs motivation to help make necessary lifestyle changes that will move them towards a healthier body. It also aids in how they feel. Not just about feeling good about being healthy, but also feeling good about themselves. If you are trying to lose weight, or exercise more (or both) any small help that you can get from an App on your smart phone is valuable. Often these apps are just a few dollars, but the help they provide is worth a lot more.
You can find apps that help you monitor your exercise, yoga, and even help you plan menus of healthy foods for mealtime.
Supplies Valuable Health Information
From apps that track your blood sugar, to those that monitor your blood pressure readings the information stored and used helps you keep closer watch on important indicators of your health.
Makes People More Aware of Personal Health Issues
Being reminded daily of these health points keeps them in the fore-front of your mind. From that, healthy choices can be made in other areas such as exercise and eating properly. If you have high blood pressure, you can better monitor the things that affect it such as stress and lack of proper exercise.
We have access to more things than ever to help us in health related parts of our life, and it does not take a great effort to use these tools. That is just one of the ways that technology and smart phones are changing our lives. Those who take advantage of them are reaping the benefits in their health and lifestyle choi...
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